Yoga for Cyclists
Thu, Apr 04
|Steven's Bicycles
45-minute Yoga class geared for cyclists. Let's try a new date and time now that the spring weather allows us to enjoy the sun later into the evening.
Time & Location
Apr 04, 2019, 6:45 PM
Steven's Bicycles, 1365 N. Willow Avenue Clovis, CA 93619
About the Event
Yoga for Cyclists, instructed by Lacey Payne bi-weekly at Steven's Bike Shop : This is a 45-minute Vinyasa style yoga class geared for all student levels. The class focus is targeted to help strength, balance and flexibility for those of us who push on peddles over and over again. It is important to create a balanced body by strengthening in areas that may be otherwise ignored and stretching out areas that may become tight due to the repetitive nature of the sport. I hope to make it fun and give a little glimpse as to why Yoga can be a great addition to your routine and sport.
Please bring your own Yoga mat (and accessories, if you have them)